Gentle Tai Chi and chair moves, guided by Coach Lin
Five to fifteen minutes at home, sitting or standing. Coach Lin shows each move, says it slowly, and counts the repetitions with you.
Free to start · For iPhone
How it works
Three things, in the same order for every move.
A big picture
Every move starts with a large illustration of the position, easy to see from across the room.
Spoken slowly
Coach Lin says each instruction out loud, slowly. Turn on Extra slow if you want more time.
Count the reps
Easestep counts each repetition, so you can keep your eyes and mind on the move.
Made to be easy to see
Easestep is built for reading glasses, for a phone propped on a table, and for hands that are busy moving.
Large text
Body text starts at 20 point and grows with your Dynamic Type setting.
Big buttons
Main buttons are 64 points tall, easy to hit with a shaky hand.
VoiceOver
Every screen is labelled for VoiceOver.
Reduce Motion
With Reduce Motion on, nothing bounces or slides.
Free to start, pay once
No subscription, no ads, no account.
Seated Warm-up, 6 minutes. Tai Chi First Steps, 7 minutes. Yours to keep, with nothing to sign up for.
Unlocks the other 6 routines, 7 to 12 minutes each, with one purchase. Restore it any time on a new iPhone.
Private and offline
Everything stays on your iPhone. Your streak, sessions and minutes are never sent anywhere.
No account, no analytics, no tracking. Easestep works without an internet connection.
Talk to your doctor before you begin. Easestep is gentle movement, not medical advice. Stop any move if you feel dizzy or in pain.
Questions
Do I need an account?
No. Open the app and start. There is nothing to sign up for.
Does it work without internet?
Yes. All routines, pictures and voice are on your iPhone.
What does Easestep Complete include?
The other 6 routines, with a single purchase. No subscription.
Do I need a chair?
Yes, a sturdy one, kept within reach for every routine.